Return

Hello friends! :) I'm back from my 10 day trip to India.

While away I took a lot of time to think about this blog.... mostly in my 3 day hospital stay for food poisoning.... yaay ):

So I'm doing research on my next topic - The Standard.

until then a thought for you to ponder...
while I was in the hospital I began to wonder if I was taking care of my body properly. while in general I do, but I don't go out of my way to. So my goal is to get fit (well.... toned) and eat well for 2 weeks. I lost about 5 lbs since my hospital stint and i would like to get those lbs back.... in a healthy way. On the plus side, I lost the tiny bit of pudge that was on my abs...... so a six pack is within reach :)
So on the Lunch menu today:
Calcuim Enriched pasta with olive oil/garlic/lemon/peas and Cajun Style Fried Fish (more like seared, not deep fried), With strawberries and granola for dessert :)

Think away!